Lake Spa Wellness Centre, 1 Callaghan Drive, Charmhaven NSW 2263
About Advanced Clinical Hypnotherapy
Hypnotherapists are registered under private Medical funds, as the work is considered proven, beneficial and supported by Medical and Dental Practitioners. Many referrals are made to Hypnotherapists from Doctors and Psychologists.
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It is proven to reduce stress, and stress hormones.
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Stress is now linked to up to 60% of ALL disease.
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Clinical Hypnotherapy will also lower blood pressure, assist in pain blocks / management, improves sleep, can change formed behaviour responses (habits), increases your immune system, fertility success, pregnancy and birth. Concentration, study and all forms of performance enhancement. Phobias of all types, bed wetting, anxiety, skin conditions, Menopause relief, IBS, pre and postoperative to name just a few.
So how does it all work?
Clinical Hypnotherapy is all about relaxing you, releasing built up stress and or trauma; so we can instruct and talk directly to your master control room – your subconscious mind.
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This part of the mind deals with your unconscious actions – the things you just do automatically. It is the master controller, effortlessly conducting a magnificent symphony – commanding every function of your body to respond in perfect pitch and harmony.
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As you can see the subconscious is really where all the magic happens a direct mind body link. Clinical Hypnotherapy taps into this powerful direct mind /body link using up-to-date min management techniques and tools, resulting in real change for you so you can achieve your goals, quickly and easily.
Weightloss hypnotherapy
This innovative program focuses on rewiring your relationship with food, promoting mindful eating, enhancing portion control, managing urges and cravings for junk food, facilitating weight loss, and fostering motivation for exercise. With just four transformative sessions, participants embark on a journey towards a healthier, happier lifestyle.
We help you transform emotional eating, and adopt a healthier eating pattern, easy proven weightloss. In the realm of weight loss and healthy living, finding sustainable solutions can often feel like an uphill battle.
Emotional eating is a significant barrier to weight loss for many people. Hypnosis can address the root causes of emotional eating by promoting relaxation, reducing stress, and teaching healthier emotional coping mechanisms.
Ease Anxiety and Depression
The use of hypnosis for stress and anxiety has proven to be effective for many people. We help you learn, how to relax, so that you reduce stress and tension, as well as Anxiety.​ Hypnosis can help you relieve stress, and it can also help you deal with problems that are causing you stress.​ Regardless of what our Stress triggers are, it is our mind, that tells our body, how it will respond to those triggers.
If our mind interprets a situation as being stressful, it will tell our body that we are in a stressful situation, and our body will react accordingly. ​Hypnotherapy can help you change the way your mind interprets situations. Stress is created by your thoughts, and anticipation, of what your mind believes will happen next. Hypnosis for stress and Anxiety helps your mind perceive situations differently, which will reduce stress and make you feel better, healthier, happier.
Stop Smoking - Vaping and other Addictions
By accessing the subconscious mind, a hypnotherapist can help modify the deeply ingrained behaviors and triggers associated with smoking or vaping. During a session, we use techniques to suggest new, healthier habits or to strengthen the resolve against cravings.
This approach can address both the physical dependency and the psychological reliance on smoking and vaping, making it easier for a person to resist the urge to smoke or vape. Additionally, hypnotherapy can help manage stress and anxiety, which are often triggers for addictive behaviors, providing a holistic approach to quitting smoking or vaping.
Irritable Bowel Syndrome Hypnotherapy
By directly addressing the subconscious mind, hypnotherapy helps to modify the psychological factors contributing to IBS, leading to significant improvements in physical symptoms.
Furthermore, as hypnotherapy helps in managing anxiety, it indirectly benefits IBS symptoms. By reducing overall anxiety levels, the therapy minimizes one of the key triggers of IBS flare-ups, thereby improving the individual's quality of life.
This approach not only helps in managing the physical aspects of IBS but also addresses the psychological factors, offering a holistic treatment option for those affected by this condition.
Post Traumatic Stress Disorder
By directly addressing the subconscious mind, hypnotherapy helps to modify the psychological factors contributing to IBS, leading to significant improvements in physical symptoms.
Furthermore, as hypnotherapy helps in managing anxiety, it indirectly benefits IBS symptoms. By reducing overall anxiety levels, the therapy minimizes one of the key triggers of IBS flare-ups, thereby improving the individual's quality of life.
This approach not only helps in managing the physical aspects of IBS but also addresses the psychological factors, offering a holistic treatment option for those affected by this condition.
Chronic Pain
Altering Perception of Pain: Hypnotherapy works by guiding the individual into a deep state of relaxation and suggestibility. In this state, a trained hypnotherapist can suggest ways to alter the person’s perception of pain. This might involve visualizing the pain as a controllable element, such as imagining a dial that can turn down pain levels, effectively reducing the intensity of the perceived pain.
Reducing Stress and Anxiety: Chronic pain is often exacerbated by stress and anxiety, which can create a vicious cycle of increased pain sensations. Hypnotherapy helps by inducing a state of deep relaxation, which lowers stress and anxiety levels, thereby indirectly reducing pain.
