What is Hypnosis
Hypnotherapy is an altered state of consciousness. It is a normal, natural and pleasant state of the mind that we have all experienced at various times. At night when we fall asleep, we all pass through a point when entering sleep called the Hypnoidal Point a state of awareness, when one is half awake and half asleep, relaxed and comfortable, safe and secure, aware yet not bothered. We often experience this trance-like state in our everyday lives, for example; becoming totally involved reading an absorbing book, watching a movie or a television program, daydreaming, driving along a familiar route and realizing you do not remember part of the journey, Hypnotherapy is a relaxed state of mind. It is used by people from all walks of life to effectively change or improve many aspects of their lives.
Is Hypnotherapy medically approved ?
Yes it is. The American Medical Association (AMA) as well as the American Psychiatric Association (APA) have approved Hypnotherapy for use by professionally responsible and trained hypnotists since 1958. Hypnotherapy is a safe and effective way of treating the root causes of stress, depression, overeating, smoking, anxiety, fears, insomnia and much more.
What does Hypnosis / Trance feel like?
Everyone has experienced Hypnosis or Trance at one time or another. You probably remember a time driving on the highway and just lost track of time. We can call this highway Hypnosis. So when you are in a Hypnotherapy experience, you are extremely comfortable and relaxed but fully aware of what is going on. And in this relaxed state, you are open to suggestions about modifications of your habits or behaviors. Hypnotherapy is perfectly safe. No one can get you to do anything against your will in Hypnotherapy. Hypnotherapy is a pleasant and enjoyable way to tap into and unlock the potential of your sub-conscious mind.